complacent:

adjective

1.

pleased, especially with oneself or one's merits, advantages, situation, etc., often without awareness of some potential danger or defect; self-satisfied.

2.

pleasant; complaisant

Goal is to NOT become COMPLACENT... Always push for more.

So every time I workout, I try to push myself to the next level.  There are still somethings that I struggle with [anything that has to do do with upper body strength].   Every time I work that area out, I just try to do the best that I can and again try to push myself to do one more...

I am up to 15 minutes of jogging with good control of my breathing... that is a big accomplishment for me.  So happy.

So far I've been working out with these trainers and it has been so beneficial to me, I am learning so much and they help me push myself to the next level. 

One of the guys that I train with is always saying to me "Don't be complacent..."  That has become my mantra. 

I can't wait to check my measurements, weight, body fat analysis and have my fitness test... I hope to see some significant improvements.