Reflections…

Ever take a look in the mirror and you don’t recognize the person that is staring you back in the face?  That happened to me today [sad face].  When did this happen?  How did I let this happen?  Was I that blinded by personal unhappiness, that I just let myself go this much?  Time for me to get serious; a healthy me will make a happy me. 

Today, I had a great pool day with friends.  And we had a healthy lunch.  My friend Bobby made great chicken, avocado and tomatoes wraps (sundried tomatoes wraps) and I made an arugula, spinach, strawberry salad with onions, walnuts and feta cheese.  YUM 

Tomorrow I start my morning work-out schedule.  I’ll be checking in.  Wish me luck!!!