Thursday, August 25, 2011
Unprepared = Disappointment
I didn’t not prepare well today. I did well at work and ate healthy overall. Drank water all day long, I have a new love for water … again. I came home after work and passed out into a 3 hour nap. I woke up hungry and ended up warming up one of my grandmother’s empanadas, it seemed like a good idea at first but I was wrong. I hate to say this but I didn’t think it was good and ended up only eating half of it. Now I’m feeling disappointed in myself and am swimming in all that guilt that I wrote about last night. One day at a time, right… one day.
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Hey you did well all day! I still don't like water as much as you, but I'm trying! Half an empanada is better than a whole one, and definitely better than two (you know we could eat two on a wednesday morning when they are hot!)
ReplyDeleteGood for you you for avoiding all the crap food on the table at lunch time! Small steps!