Sunday, January 22, 2012

I feel like...

I've failed myself.  I lost so much motivation in the last 2 months. 
I will admit that I let emotional stresses get to me.  I let these stresses take over me and I found myself sleeping more and not getting out of the house much.  I would only leave the house to do the things that I felt obligated to do... work and family things. 

What I need to do is shake it off.

I am making a promise to myself tonight...
Tomorrow I am going to wake up with a positive attitude and I'm going to take full advantage of the whole day.  I will have an excellent day at work, then I will run some errands that I have been putting off for a while and then I will work out. 
I will then keep repeating this everyday... making sure I make the best and most of each day. 
I can not and will not break this promise, not again. 

OK now off to have a good nights rest. 

Friday, January 6, 2012

6 days into 2012...

We are now 6 days into 2012 and I have yet to start my healthy habits again...
I don't know what happened to me... when and why did I fall off the wagon?

Must get back on it... get back on track.
I started with cleansing negative people out of my life... maybe that will help me .

What do you do to get motivated?